ROTARY LUNCH: Tina Greenbaum, Optimum Performance

Have you ever wondered how great athletes manage to "keep it together" under the pressure of competition? Many of us know that focus and relaxation are critical elements of a stellar performance. But common knowledge does not necessarily translate into common practice. Our speaker will give us an inside look into the mental and mindfulness skills that contribute to that winning outcome with her talk, "Optimize Your Performance: Journey into the Minds of Great Athletes".

Tina Greenbaum, LCSW, is an Optimal Performance Coach. For the past 32 years, she has worked with business professionals, athletes and performers teaching them the skills they need to achieve a sense of inner calm while performing at their peak. Her interest has been the connection of the mind and body and how it affects performance under pressure. She started her career working with very challenging eating disordered women and has been on the cutting edge of the interface of science, energy psychology and spirituality ever since; always looking for ways to access the underlying keys that will lead to lasting change. 

This is a weekly membership meeting for The Rotary Club of San Francisco, open to all Rotarians, visiting Rotarians, prospective members and guests.

Each luncheon meeting includes three-course lunch from Scala's Bistro. Individual lunch tickets are $40, or purchase a book of four tickets for the discounted price of $145. Cash, check and credit card payment options available. Tickets available for purchase at the door.

Members and guests can RSVP using the links at the top left corner of this page.